Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe The Girl With The Pilates Mat 20:32 2 years ago 185 291 Скачать Далее
Standing Pilates Workout with Optional Weights to Strengthen Legs, Hips and Back| Osteoporosis Safe The Girl With The Pilates Mat 53:30 Streamed 1 month ago 15 906 Скачать Далее
Standing Pilates for Osteoporosis and Osteopenia | At Home Standing Exercise | 30 Mins The Girl With The Pilates Mat 1:05:14 Streamed 2 years ago 76 769 Скачать Далее
Standing Routine - Building Strength - Safe For Osteoporosis Part 1 - 15 mins Pilates & Yoga with Katja 16:43 2 years ago 20 184 Скачать Далее
Standing Pilates for Seniors to Improve Strength & Build Confidence | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 56:30 Streamed 7 months ago 38 787 Скачать Далее
Pilates Workout for Posture // Senior & Osteoporosis Friendly Exercises SeniorShape Fitness 29:14 1 year ago 52 202 Скачать Далее
Standing Pilates Full Body Workout with Weights to Strengthen Legs, Back & Core | Osteoporosis Safe The Girl With The Pilates Mat 46:25 Streamed 5 months ago 19 077 Скачать Далее
Standing Pilates Full Body Workout with Weights to Strengthen Legs, Back & Core | Osteoporosis Safe The Girl With The Pilates Mat 44:22 Streamed 9 months ago 46 001 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 061 280 Скачать Далее
Standing Strength Workout | 10 Mins | Weights Optional | At Home Workout | Osteoporosis Friendly The Girl With The Pilates Mat 13:25 7 months ago 37 344 Скачать Далее
Standing Pilates for Seniors and Beginners | Balance, Coordination and Strength Exercises | 30 Mins The Girl With The Pilates Mat 47:40 Streamed 1 year ago 110 060 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 161 813 Скачать Далее
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pilates Workout and Stretch The Girl With The Pilates Mat 22:12 2 years ago 106 873 Скачать Далее
Standing Pilates Ring Workout- Safe for Osteoporosis! Pippa's Pilates & Stretch 25:42 2 years ago 298 Скачать Далее
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins The Girl With The Pilates Mat 22:22 1 year ago 220 756 Скачать Далее
10 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility The Girl With The Pilates Mat 13:41 1 year ago 202 141 Скачать Далее
Improve Your Strength & Balance! Pilates Workout for Beginners & Seniors // Osteoporosis Safe SeniorShape Fitness 35:21 2 months ago 46 742 Скачать Далее
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed The Girl With The Pilates Mat 19:38 3 years ago 238 071 Скачать Далее
